30 more minutes of sleep Make a difference

            Science Daily published an article in July 2010 about teenager’s sleep and how they are affected daily. The studies have proven that lack of sleep cause mood changes, fatigue and daytime sleepiness. In order to conduct the studies they asked diverse schools in Rhode Island to delay that starting school hour fro just half an hour. The results they got from this time change was that the teenagers had a better mood and they went through the day in school better and with less fatigue. I think that this article is also good but I think that half an hour doesn’t make much difference but it does help. I think that an hour would be much better because it is more sleep than what they would usually get with all the studying. I think this system should be applied in schools all around the world.