Teens Need MORE Sleep!

A Science Daily article which was published in the year 2008 stated that students were having daily life troubles because of having too little time to sleep. The American Academy of Sleep Medicine began a research in the year of 2007 to see whether students had a hard time in school for sleeping or if it was for other reasons. The major part said it was because of lack of sleep. In the year of 2008 schools changes their schedule and started one hour later than the usual. The academy of sleep medicine made another survey in 2008 and what they found this time was that the teenagers had an easier time during school and they were more rested. I think that this article is really good because it shows the people how sleep influences teenager’s lives and how they affect our school work. I think that parents and teachers should consider this and think about how hard we work and the amount of sleep we need is not being slept because of too much homework or our parents wanting us to wake up early.